So -called Hallux Valgus The first finger is the deviation of the first finger outwards, from the side.I think many of us know what such deformation looks like, most commonly found in the elderly.But why does this bone begin to stick out by some people, but not in others?Let's try to understand it.
Reasons
There are several factors affecting development “bumps With age, we list some of them:
- transverse flat leg;
- genetic predisposition;
- Wearing tight shoes (sharpened shoes, too short toes - everything that does not provide the necessary space for the toes);
- improperly selected shoes (too high heel or lack of orthopedic insoles, if necessary);
- endocrine disorders;
- osteoporosis;
- Congenital weakness of connective and bone tissues.
Symptoms
You should be cautious and carefully examine your feet if:
- There is pain in the joints of the legs;
- Your legs get tired quickly;
- You have difficulty choosing shoes;
- There is visible deformation of the foot;
If you notice these changes, you should consult a podium and be sure to take X -rays and footprints to check for flat feet.Thus, if you or your children have flat feet, it is advisable to monitor the course of the pathology from a young age, namely: choose the right shoes, do a massage and regularly visit an orthopedist.People with flat legs are at a much higher risk of developing this deformation.
Prevention
- Orthopedic examination for timely detection of flat feet;
- wearing shoes without stylet and pointed fingers);
- mandatory use of orthopedic insoles;
- Exercise therapy.
Remember that if you do nothing, the disease will develop in chronic bursitis (inflammation) and arthrosis.In addition, if the disease is advanced, surgery may be required.